Atkins Diet Plan Controversy?

The Outline of Atkins Diet Plan

The Atkins diet was created by Robert Atkins that was made popular through a book entitled The New Diet Revolution. Atkins claimed that you can still eat fat and protein, but you should reduce or eliminate carbs to be able to lose weight. Therefore, the diet plan is controversial but still popular among dieters. In fact, the popularity of the Atkins Diet once had grown so high that various low-carbohydrate foods were started to get marketed. On the other hand, although it’s still preferred by many dieters, the popularity of the Atkins Diet has fallen lately since not everyone can follow this type of diet or maintain eating low calorie foods. Read more