Archive for June, 2011


Atkins Diet Plan Controversy?

The Outline of Atkins Diet Plan The Atkins diet was created by Robert Atkins that was made popular through a book entitled The New Diet Revolution. Atkins claimed that you can still eat fat and protein, but you should reduce or eliminate carbs to be able to lose weight. Therefore, the diet plan is controversial […]

Read More...

Do Your Shopping With Atkins In Mind

Guidelines in Shopping for the Atkins Diet If you are just beginning to follow the Atkins Diet, then you are in a different world of eating right now. This is especially obvious when you are shopping at the store. All of a sudden, your usual foods such as cheese, macaroni, pasta, as well as bread […]

Read More...