What’s in Atkins Diet Recipes?

The Atkins Diet

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It is no doubt that the Atkins Diet plan is very popular among those who want to lose weight, although nutritionists and doctors may dispute it. The Atkins Diet is widely known as a low-carbohydrate diet which has gained its popularity since the first time of its creation.  One of the things that cause controversy of the Atkins Diet revolves around how much carbohydrate should a person get rid of gradually or when to start eliminating the carbs. On the other hand, both dieters as well as nutritionists will agree that too much bad carbs is not healthy. Read more

Dr Atkins Diet Recipes

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Hi and welcome to Atkins Diet Recipes. This blog has been set up to explain what the Atkins Diet is and how it can benefit you in your quest for healthier living.

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The Atkins Diet was created by Dr. Robert Atkins which rapidly turned into a ground-breaking and exhilarating diet plan that has been used by dieters as well as weight watchers. If you follow the Atkins Diet recipes, you will have to consume low calorie foods with low carbohydrate which are healthy and tasty. Since the first time of its creation, the Atkins Diet has become a well-known name and preferred by dieters all over the world. Read more